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Sitting IN Shape Workshop By Wilkhahn

Wilkhahn hosted a Sitting IN Shape workshop, where chiropractor Dr Gary Tho addressed common sitting errors and offered tips on leading a healthier work life. It was a fruitful session, where attendees also got to experience the Wilkhahn chairs.



BY Janice Seow

10 December, 2015


Much of our time is spent sitting down and immersed in technology from smartphones to desktops – about 70 per cent of Singapore’s working professionals suffer from neck and shoulder pain.

In a recent Sitting IN Shape workshop, Wilkhahn hosted special guest speaker Dr Gary Tho, founder of ChiroWorks and the author of The Pain-Free Desk Warrior, Free Yourself From Aches And Pains.

During the useful session, Tho addressed common sitting errors and offered tips on how to lead a healthier work life. His list includes investing in a good chair, knowing how to sit, and sitting for no more than four hours straight.

Wilkhahn
wilkhahn.com

 


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